DRY NEEDLING
At Banks & Dade, dry needling is offered as part of a considered, hands-on approach to supporting movement and physical comfort. Established in 2010, our clinic has supported the Forster–Tuncurry community for many years, helping people address muscular tension and movement-related concerns with care that is grounded in experience.
Our practitioners take the time to understand how muscle tension, posture and movement patterns may be contributing to discomfort. Care is tailored to the individual and delivered in a calm, professional environment, with a focus on helping you feel informed and supported throughout your care.
Understanding dry needling
Dry needling is a technique commonly used to address muscular tension and tightness. It involves the use of fine, sterile needles applied to specific areas of muscle, often where tension or trigger points are present.
At Banks & Dade, dry needling is used as part of a broader understanding of how muscles, joints and the nervous system interact. Rather than treating muscles in isolation, we consider how movement patterns, posture and daily demands may be influencing muscle function.
Care is guided by assessment, observation and clear communication, with each session tailored to your comfort and individual needs.
Who dry needling may be suited to
Dry needling at Banks & Dade may be suited to people seeking support with:
Muscular tension or tightness
Movement restriction related to muscle discomfort
Physical stress associated with work, sport or daily activities
Support alongside other care approaches to improve movement and function
Care is always guided by individual circumstances and preferences.
Your first dry needling appointment
Your initial appointment includes time to discuss your current concerns, movement patterns and health history. This helps determine whether dry needling may be appropriate for you and how it may be incorporated into your care.
The technique is explained clearly before treatment begins, and your comfort is prioritised throughout the session. Follow-up appointments focus on reviewing how you respond and adjusting care as needed over time.
Dry needling support for the Forster–Tuncurry community
Banks & Dade has supported the Forster–Tuncurry community for many years, offering care in a calm, professional clinic environment. We value long-term relationships with our patients and take a personal, respectful approach to care.
Our clinic is based in Forster and welcomes patients from Tuncurry and surrounding areas, including Green Point, Gloucester, Bulahdelah, Smiths Lake, Pacific Palms, Diamond Beach, Hallidays Point, Taree and Coomba Park.
Ready to book your appointment?
If you’re considering dry needling and would like to get started, you can book your appointment online at a time that suits you.
If you’re unsure whether dry needling is the right starting point, our team is happy to help guide you.