KINESIOLOGY
At Banks & Dade, kinesiology is approached as a gentle, wholistic technique that supports balance within the body. Established in 2010, our clinic has supported the Forster–Tuncurry community for many years, offering kinesiology as part of a broader, considered approach to wellbeing.
Our practitioners take the time to understand each person’s concerns, health history and goals. Care is individualised, respectful and guided by experience, with a focus on supporting the body’s ability to adapt and function as a whole.
Understanding how kinesiology works
Kinesiology is a gentle, holistic therapy that helps identify and correct imbalances in the body, mind and nervous system so your body can return to is natural state of balance and healing.
Using muscle testing, kinesiology communicates directly with the nervous system to uncover stress patterns that may be contributing to physical pain, emotional overwhelm, hormonal issues, learning difficulties, or a sense of being “stuck”.
Rather than treating symptoms alone, kinesiology helps uncover what the body needs right now to function better – physically, emotionally and neurologically.
Who kinesiology may be suited to
Kinesiology at Banks & Dade may be suited to people seeking support with:
Stress anxiety and emotional overwhelm
Chronic pain, tension and fatigue
Hormonal or digestive issues
Headaches, jaw tension and postural strain
Trauma stored in the body
Learning or concentration difficulties
Feeling disconnected, burnt out or stuck
Adults, pregnant mums, teenagers and children can all benefit and sessions are always targeted to where your nervous system is at on the day.
If you find yourself repeating the same patterns throughout your life and would like assistance to reverse negative self-beliefs and behaviour patterns a series of kinesiology sessions may provide just what you are looking for.
Your first kinesiology appointment
Your initial appointment allows time to discuss your health history, current concerns and wellbeing goals. This conversation helps guide a considered approach to care that aligns with your individual needs.
During our sessions, we work at a pace that respects your nervous system. You are always in control. You may pause, ask questions, change direction, or stop at any time. There is no need to relive or retell anything before you feel ready. We follow what feels safe and appropriate for you.
Techniques are explained clearly, and sessions are delivered in a calm, supportive environment. Follow-up appointments focus on reviewing how you are responding and adjusting care as needed over time.
Kinesiology care for the Forster–Tuncurry community
Banks & Dade has supported the Forster–Tuncurry community for many years, offering care in a calm, professional clinic environment. We value long-term relationships with our patients and take a personal, respectful approach to care.
Our clinic is based in Forster and welcomes patients from Tuncurry and surrounding areas, including Green Point, Gloucester, Bulahdelah, Smiths Lake, Pacific Palms, Diamond Beach, Hallidays Point, Taree and Coomba Park.
Ready to book your appointment?
If you’re considering kinesiology and would like to get started, you can book your appointment online at a time that suits you.
If you’re unsure whether kinesiology is the right starting point, our team is happy to help guide you.