Our Services and Techniques
At Banks & Dade, we offer a range of techniques designed to support health, movement and wellbeing. Our approach is wholistic and considered, recognising that the body works as an integrated system rather than in isolation.
Care may involve one technique or a combination of approaches, depending on your individual needs and goals.
Care grounded in experience
Banks & Dade has supported the health and wellbeing of the Forster–Tuncurry community since 2010, offering thoughtful chiropractic and wellbeing care delivered by an experienced team.
Our practitioners bring depth of knowledge, ongoing learning and a genuine commitment to understanding how the body functions as a whole. Rather than offering one-size-fits-all solutions, we focus on careful assessment, clear communication and considered care — supporting you with experience you can trust.
Techniques we use to support your wellbeing
Explore the techniques we use to support our patients’ wellbeing.
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Chiropractic
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Digestive Health
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Dry Needling
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Kinesiology
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Low Level Laser Therapy (LLLT)
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Neurological Rehabilitation Technique
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Stress Management
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Sports Injury and Management
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Pregnancy, Postnatal & Paediatric Care
Part of the Forster community
Our clinic is based in Forster and proudly supports patients from across the surrounding region, including Tuncurry, Gloucester, Green Point, Bulahdelah, Smiths Lake, Pacific Palms, Diamond Beach, Hallidays Point, Taree and Coomba Park.
We value our connection to the local community and are grateful to support the health and wellbeing of the people who live here.
Unsure which service is right for you?
If you’re unsure which technique is the best starting point, you don’t need to figure it out alone. Our team can help guide you based on your concerns and goals.
You’re welcome to book online, or contact the clinic if you’d prefer to speak with someone first.